Tag: Transform

Fox News AI Newsletter: AI health tech will transform your fitness routine

Welcome to Fox News’ Artificial Intelligence newsletter with the latest AI technology advancements.

IN TODAY’S NEWSLETTER:

– Best cutting-edge health and fitness tech from CES 2025

– Nvidia pushes back on Biden admin’s ‘misguided’ AI order

– Biden White House announces ‘final rule’ on AI chip exports before Trump hand-off, drawing industry blowback

FUTURE HEALTH TECH: CES 2025 has once again showcased a remarkable array of health and fitness technology that promises to transform our well-being.

‘UNPRECEDENTED AND MISGUIDED’: Tech giant Nvidia is pushing back on a new executive order by the Biden administration that seeks to prevent artificial intelligence technologies developed in the U.S. from falling into the hands of adversarial countries.

‘CHIP’ ON THEIR SHOULDER: The Biden White House on Monday announced its “final rule” placing export controls on artificial intelligence chips before President-elect Donald Trump takes office next week, drawing swift condemnation from industry leaders who argue the Democratic administration is effectively undermining America’s leadership in the emerging technology.

FILE – Amazon Web Services data center is seen on Thursday, Aug. 22, 2024, in Boardman, Ore. (AP Photo/Jenny Kane, File)

‘LEAD THE WORLD’: President Biden on Tuesday signed an ambitious executive order that he says will keep both national security and climate change in mind while fast-tracking the build-out of large-scale artificial intelligence infrastructure in the United States.

HOTTEST TICKET IN TOWN: A select group of tech industry titans and venture capitalists will gather in Washington, D.C., this week to welcome the incoming Trump administration and celebrate new opportunities for global innovation in artificial intelligence and entrepreneurship.

CUTTING-EDGE HUMANOID TECH: Chinese startup Pudu Robotics has unveiled its latest creation, the D9 humanoid robot, designed to revolutionize the way we work and interact with machines.

D9 humanoid robot (Pudu Robotics)

Subscribe now to get the Fox News Artificial Intelligence Newsletter in your inbox.

FOLLOW FOX NEWS ON SOCIAL MEDIA

Facebook
Instagram
YouTube
Twitter
LinkedIn

SIGN UP FOR OUR OTHER NEWSLETTERS

Fox News First
Fox News Opinion
Fox News Lifestyle
Fox News Health

DOWNLOAD OUR APPS

Fox News
Fox Business
Fox Weather
Fox Sports
Tubi

WATCH FOX NEWS ONLINE

Fox News Go

STREAM FOX NATION

Fox Nation

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future with Fox News here.

This article was written by Fox News staff.

January 23, 2025
International Mind-Body Wellness Day 2025: From Mindfulness and Meditation to Prioritising Sleep, Transform Your Health With These 5 Steps

International Mind-Body Wellness Day, celebrated on January 3, emphasises the importance of aligning mental and physical health for overall well-being. This day reminds us that a balanced connection between the mind and body is essential for leading a fulfilling life. By promoting practices that nurture both aspects, it encourages people to prioritise holistic health in their daily routines. On International Mind-Body Wellness Day 2025, we bring you five steps that you can follow to transform your overall health. January 2025 Holidays and Festivals Calendar: Check Dates of Important Events in the First Month of the Year.

The observance of International Mind-Body Wellness Day highlights the interdependence of our mental and physical states. Stress, emotions, and thoughts significantly influence physical health, just as physical activities and nutrition impact mental clarity and emotional balance. International Mind-Body Wellness Day serves as a call to action to integrate habits that foster harmony between mind and body, paving the way for a healthier and more mindful existence. As you observe International Mind Body Wellness Day 2025, these five steps can improve your mind-body wellbeing. From Reducing Stress to Boosting Immunity, Health Benefits of Meditation.

1. Practice Mindfulness and Meditation: Engage in daily mindfulness or meditation practices to reduce stress and enhance mental clarity. These techniques help calm the mind, improve focus, and promote a deeper connection with the body.

2. Incorporate Regular Exercise: Physical activity, such as yoga, walking, or strength training, not only strengthens the body but also boosts mood and reduces anxiety by releasing endorphins.

3. Maintain a Balanced Diet: Eating nutrient-dense foods supports brain function and physical energy. Incorporate fruits, vegetables, whole grains, and lean proteins while staying hydrated to nourish both mind and body.

4. Prioritise Sleep: Quality sleep is crucial for cognitive function, emotional balance, and physical recovery. Establish a consistent sleep schedule and create a restful environment to support overall wellness.

5. Engage in Creative Outlets: Activities like painting, journaling, or playing a musical instrument provide a therapeutic release, fostering mental relaxation and emotional expression while enhancing bodily awareness.

International Mind-Body Wellness Day is a powerful reminder to nurture the symbiotic relationship between mental and physical health. By adopting practices that promote balance, we can improve our overall quality of life and resilience. Let this day inspire us to embrace mindfulness, healthy habits, and self-care, ensuring that both mind and body work in harmony to create a state of true wellness.

(The above story first appeared on LatestLY on Jan 03, 2025 07:00 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

January 3, 2025