Tag: Nutritional

  • World Pulses Day 2025 Date, History, and Significance: Know About United Nations Event That Recognises the Nutritional and Environmental Benefits of Pulses

    World Pulses Day 2025 Date, History, and Significance: Know About United Nations Event That Recognises the Nutritional and Environmental Benefits of Pulses

    World Pulses Day, celebrated annually on February 10, is a global observance that emphasises the importance of pulses—such as lentils, chickpeas, beans, and peas—in promoting health and sustainability. World Pulses Day 2025 falls on Monday. The day aims to raise awareness about the vital role these nutrient-dense foods play in ensuring food security, improving nutrition, and contributing to sustainable agricultural practices. Pulses, often referred to as “powerhouses of nutrition,” offer a wealth of health benefits while also being environmentally friendly to grow. World Pulses Day 2025: From Toor Dal (Pigeon Pea Dal) to Masoor Dal (Red Lentils), 5 Types of Dal Popular in Every Indian Household.

    World Pulses Day 2025 Date and History

    World Pulses Day is celebrated on February 10 every year.  World Pulses Day was established by the United Nations in December 2018, following the recognition of pulses as a key component in achieving the UN’s Sustainable Development Goals (SDGs). The year 2016 was designated as the International Year of Pulses by the UN Food and Agriculture Organization (FAO), acknowledging their potential in addressing issues like hunger, malnutrition, and sustainable agriculture.

    The success of the International Year of Pulses, which highlighted the nutritional and environmental benefits of pulses, led to the creation of World Pulses Day. The observance, held every year on February 10th, provides a platform for governments, organisations, and individuals to advocate for the widespread consumption and cultivation of pulses.

    The Significance of World Pulses Day

    World Pulses Day serves several key purposes, from promoting better health and nutrition to advancing environmental sustainability. Here’s why the day is important:

    Nutritional Benefits: Pulses are rich in protein, fiber, vitamins, and minerals. They provide a high-quality, plant-based source of protein, making them an essential food for vegetarians, vegans, and those seeking to reduce their meat consumption. Pulses also help regulate blood sugar levels, promote heart health, and improve digestive health due to their high fiber content.

    Sustainability: Pulses are incredibly eco-friendly crops. They require less water compared to other crops, and their ability to fix nitrogen in the soil reduces the need for chemical fertilisers. This makes pulses an important part of sustainable farming practices and a key player in mitigating the environmental impact of agriculture.

    Food Security: Pulses are affordable and widely accessible, making them a reliable food source in both developing and developed regions. Their ability to grow in diverse climates and their long shelf life makes them an essential component in improving food security globally.

    Cultural and Economic Importance: Pulses are a staple food in many countries and are integrated into a variety of cultural dishes. In addition to their dietary importance, the global pulse trade supports the livelihoods of millions of farmers and contributes to local economies.

    World Pulses Day is a reminder of the powerful impact pulses have on human health, the environment, and global food systems. By raising awareness about their nutritional value and environmental benefits, this observance encourages the widespread adoption of pulses in diets around the world. As we continue to face challenges related to food security, climate change, and nutrition, pulses offer a sustainable, nutritious solution that benefits both people and the planet.

    (The above story first appeared on LatestLY on Feb 10, 2025 02:23 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

  • National Bean Day 2025: Black Beans, Chickpeas, Lentils and Other Types of Beans You Must Know To Celebrate the Nutritional Benefits of the Dietary Staple

    National Bean Day 2025: Black Beans, Chickpeas, Lentils and Other Types of Beans You Must Know To Celebrate the Nutritional Benefits of the Dietary Staple

    National Bean Day, observed on January 6, celebrates the versatility and nutritional benefits of beans. Beans have been a dietary staple across cultures for centuries, offering a rich source of protein, fibre, vitamins, and minerals. National Bean Day also honours Gregor Mendel, the father of genetics, whose pioneering work with bean plants laid the foundation for modern genetic science. Whether you’re a culinary enthusiast, a health-conscious eater, or a sustainability advocate, National Bean Day encourages everyone to explore the diverse world of beans and their contributions to global cuisine and wellness. As you observe national Bean Day 2025, here are the variety of beans that you must know of on this day. January 2025 Holidays and Festivals Calendar: Check Dates of Important Events in the First Month of the Year. 

    Black Beans: Known for their rich flavours and creamy texture, black beans are a favourite in Latin American dishes like burritos and soups.

    Chickpeas (Garbanzo Beans): A staple in Middle Eastern and Indian cuisines, chickpeas are the base for hummus and falafel.

    Kidney Beans: These hearty beans, shaped like kidneys, are commonly used in chili and stews.

    Lentils: Available in various colours, lentils are quick-cooking legumes ideal for soups, salads, and curries.

    Pinto Beans: Often used in Mexican dishes, pinto beans are popular in refried beans and rice recipes.

    Soybeans: Packed with protein, soybeans are the foundation for tofu, soy milk, and tempeh, catering to plant-based diets. Bean Dishes From Around the World That Are a Must-Try. 

    Navy Beans: Small and white, these beans are perfect for baked bean recipes and creamy soups.

    National Bean Day is more than just a celebration of a humble legume; it’s a reminder of the vital role beans play in global nutrition and sustainability. From hearty stews to plant-based innovations, beans continue to enrich our diets and promote environmental health. So, whether you’re trying a new recipe or revisiting a classic, let National Bean Day inspire you to embrace this superfood in all its forms!

    (The above story first appeared on LatestLY on Jan 06, 2025 07:30 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).